Shine Om Natural create natural and organic skincare and essential oil products that are safe for pregnancy. Visit shineomnatural.com.au to buy today!

Hey Mumma, you’ve got this! Need a visual reminder of how strong and amazing you are? Well I’ve got you…

You are a remarkable woman growing human life and our Digital Pregnancy and Birth Affirmation Cards are the perfect thing you need to remind you of that. They are the ultimate tool to support positive self-talk and prompt you need to recall that you’ve got this!

Especially on those days when you’ve been nauseous and struggling to keep anything down, or those nights where you haven’t slept a wink, or those moments when you haven’t felt much movement and you begin to panic or when someone completely unsolicited shares a horrible birthing story and you lose confidence in your ability to birth. Pull a card and remember that you are an incredible birthing goddess and you can handle everything this pregnancy and birth has to throw at you.

Shine Om Natural’s Digital Pregnancy and Birth Affirmation Cards are what every Mumma needs to keep at front of mind how truly remarkable you are!

With this product, you can…

  • Promote openness and self-awareness.
  • Affirm your innate power to create, grow and birth life.
  • Reduce stress by exposing yourself to daily positive messages.
  • Reflect, evaluate and improve on your thoughts, actions, emotions and behaviours.
  • Elevate your birthing support person to champion levels with added confidence on the right words to say.

Rach is the founder and owner of Shine Om Natural and Shine Om. She is the creator of the 25 Digital Pregnancy and Birth Affirmation Cards.

I am Rach, the founder and owner of Shine Om Natural and Shine Om.

I created these digital affirmations when I was pregnant in 2022 with my first baby girl.

For me, pregnancy has truly been a transformation process as it in many ways it is breaking me down and reshaping me into the mother that I am becoming. From the many ill days spent cuddled up on the couch watching Friends in the first trimester, to slowly losing the ability to do the things I love like mountain bike riding, ditching the foods I once enjoyed like soft cheese and deli meats to the more serious emotions and waves of confronting the mental, physical, emotional and spiritual change.

With limited social support around me in Canberra, there have been many times when I have felt quite alone in my pregnancy journey. There have been moments where I’ve questioned my ability to be a good Mum, held fears about her future, been frustrated because others don’t get how I feel, and worried about how I will maintain my relationships, passions, interests, work and all while being a new mum.

Can you relate?

  • Do you fluctuate between high vibing and nervousness about becoming a mum or giving birth?
  • Do you have days that you feel uncomfortable and unflattering or fear your body won’t ever be the same?
  • Are you noticing heightened feelings of anxiety, fear, shame or confusion arising as you approach your delivery date?
  • Do you have days where you feel tired and motivated and your care factor for nonsense is low?
  • Are you at that point in your pregnancy where you just want to stay home, limit your social interactions and go within?
  • Do you have concerns about the level of support your birthing partner can offer you during labour?

WHAT IF I TOLD YOU THERE WAS A WAY TO HELP NAVIGATE ANY OVERWHELMING FEELINGS, AND INSTEAD MAKE YOU FEEL CALM, EMPOWERED AND CAPABLE?

I created this deck of Pregnancy and Birth Affirmation Cards in honour of this transition from maiden to mother, to support my journey and in the hope that they can inspire and support other mums-to-be out there too.

These cards are a visual reminder of the affirmations I have used throughout my pregnancy and birthing journey. I used them daily and have found the affirmations to be super helpful to calm the farm, enjoy the process of change and remind myself that I have got this!

In conjunction with my pregnancy essential oils, they have kept me grounded and I feel prepared as I can be for birth and beyond.

Rach is the founder and owner of Shine Om Natural and Shine Om. She is the creator of the 25 Digital Pregnancy and Birth Affirmation Cards.

Introducing our

Digital Pregnancy and Birth Affirmation Cards

Visit shineomnatural.com.au to purchase your Shine Om Natural Pregnancy and Birth Affirmation Cards and pregnancy essential oils.

Positive affirmations are reassuring and hopeful messages that inspire confident thinking, motivate change, encourage perseverance and elevate your spirits.

You can use them

While you have your morning coffee, on your daily commute, throughout your workday, reflect on them before bedtime or print them off and keep them where you can see them. I found them most helpful to use during labour. There are so many opportunities to include them for a mindful moment throughout your day.

Enhance your affirmation practice with our pregnancy roll-ons or essential oils!

Canberra loves Shine Om Natural Calm the Farm essential oil to help reduce anxiety. Shop now at shineomnatural.com.au

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